What is men with wide hips?

Men with wider hips than average often have a body shape sometimes referred to as "pear-shaped" or "gynecoid." This means they carry more weight around their hips and thighs compared to their shoulders and chest.

Several factors can contribute to wider hips in men:

  • Genetics: A man's genetic makeup plays a significant role in determining his bone structure and fat distribution. Some men are simply predisposed to have wider hips due to their family history.
  • Hormones: While testosterone is the primary male sex hormone, men also produce estrogen in smaller amounts. Higher levels of estrogen can influence fat storage in the hip area.
  • Body Fat Percentage: A higher overall body fat percentage will lead to more fat storage throughout the body, including the hips. This isn't necessarily an indicator of poor health, but it does contribute to the appearance of wider hips.
  • Muscle Development: The muscles around the hips and thighs, such as the glutes and abductors, can contribute to the overall width of the hip area. Building muscle in these areas can accentuate the hip width.

While some men may feel self-conscious about having wider hips, it's important to remember that body shapes vary naturally. There's nothing inherently unhealthy or wrong with having wider hips. Focus should be on maintaining a healthy lifestyle through diet and exercise, rather than striving for an unrealistic body ideal. There is no "right" or "wrong" male body type.